{"id":1149055,"date":"2023-02-13T14:10:25","date_gmt":"2023-02-13T19:10:25","guid":{"rendered":"https:\/\/bugaluu.com\/news\/you-know-ultra-processed-foods-are-linked-to-health-risks-heres-how-to-eat-less-of-them\/1149055\/"},"modified":"2023-02-13T14:10:25","modified_gmt":"2023-02-13T19:10:25","slug":"you-know-ultra-processed-foods-are-linked-to-health-risks-heres-how-to-eat-less-of-them","status":"publish","type":"post","link":"https:\/\/bugaluu.com\/news\/you-know-ultra-processed-foods-are-linked-to-health-risks-heres-how-to-eat-less-of-them\/1149055\/","title":{"rendered":"You know ultra-processed foods are linked to health risks. Here&#8217;s how to eat less of them"},"content":{"rendered":"<div class=\"ftpimagefix\" style=\"float:left\"><a target=\"_blank\" href=\"http:\/\/rssfeeds.usatoday.com\/~\/727271807\/0\/usatoday-lifetopstories~You-know-ultraprocessed-foods-are-linked-to-health-risks-Heres-how-to-eat-less-of-them\/\" rel=\"noopener\"><img decoding=\"async\" width=\"100\" border=\"0\" src=\"https:\/\/www.gannett-cdn.com\/presto\/2023\/02\/06\/USAT\/f23296b4-a590-4805-90ab-690dafee82b3-GettyImages-174429248.jpg\"><\/a><\/div>\n<p>Eating more of what&#8217;s good for you and less of what&#8217;s not is easier said than done. Here are some tips to make healthier food choices.<\/p>\n<div class=\"fbz_enclosure\"><\/div>\n<div>\n\u00a0\u00a0\u00a0\u00a0\u00a0<\/div>\n<p>From:<a href=\"http:\/\/rssfeeds.usatoday.com\/~\/727271807\/0\/usatoday-lifetopstories~You-know-ultraprocessed-foods-are-linked-to-health-risks-Heres-how-to-eat-less-of-them\/\" target=\"_blank\" title=\"You know ultra-processed foods are linked to health risks. Here's how to eat less of them\" rel=\"noopener\">USA TODAY &#8211; LIFE TOP STORIES<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Eating more of what&#8217;s good for you and less of what&#8217;s not is easier said than done. Here are some tips to make healthier food&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1149055","post","type-post","status-publish","format-standard","hentry","category-news","wpcat-1-id"],"_links":{"self":[{"href":"https:\/\/bugaluu.com\/news\/wp-json\/wp\/v2\/posts\/1149055","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bugaluu.com\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bugaluu.com\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bugaluu.com\/news\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bugaluu.com\/news\/wp-json\/wp\/v2\/comments?post=1149055"}],"version-history":[{"count":0,"href":"https:\/\/bugaluu.com\/news\/wp-json\/wp\/v2\/posts\/1149055\/revisions"}],"wp:attachment":[{"href":"https:\/\/bugaluu.com\/news\/wp-json\/wp\/v2\/media?parent=1149055"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bugaluu.com\/news\/wp-json\/wp\/v2\/categories?post=1149055"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bugaluu.com\/news\/wp-json\/wp\/v2\/tags?post=1149055"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}