{"id":1292431,"date":"2023-05-22T02:10:05","date_gmt":"2023-05-22T06:10:05","guid":{"rendered":"https:\/\/bugaluu.com\/news\/squat-challenges-are-all-over-social-media-what-muscles-does-the-exercise-work\/1292431\/"},"modified":"2023-05-22T02:10:05","modified_gmt":"2023-05-22T06:10:05","slug":"squat-challenges-are-all-over-social-media-what-muscles-does-the-exercise-work","status":"publish","type":"post","link":"https:\/\/bugaluu.com\/news\/squat-challenges-are-all-over-social-media-what-muscles-does-the-exercise-work\/1292431\/","title":{"rendered":"Squat challenges are all over social media. What muscles does the exercise work?"},"content":{"rendered":"<p>While different squat variations may target additional muscle groups, the primary exercise works one&#8217;s &#8220;quadriceps and gluteus maximus muscles.&#8221;<\/p>\n<div>\n\u00a0\u00a0\u00a0\u00a0\u00a0<\/div>\n<p>From:<a href=\"http:\/\/rssfeeds.usatoday.com\/~\/742072925\/0\/usatoday-lifetopstories~Squat-challenges-are-all-over-social-media-What-muscles-does-the-exercise-work\/\" target=\"_blank\" title=\"Squat challenges are all over social media. What muscles does the exercise work?\" rel=\"noopener\">USA TODAY &#8211; LIFE TOP STORIES<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>While different squat variations may target additional muscle groups, the primary exercise works one&#8217;s &#8220;quadriceps and gluteus maximus muscles.&#8221; \u00a0\u00a0\u00a0\u00a0\u00a0 From:USA TODAY &#8211; LIFE TOP&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1292431","post","type-post","status-publish","format-standard","hentry","category-news","wpcat-1-id"],"_links":{"self":[{"href":"https:\/\/bugaluu.com\/news\/wp-json\/wp\/v2\/posts\/1292431","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bugaluu.com\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bugaluu.com\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bugaluu.com\/news\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bugaluu.com\/news\/wp-json\/wp\/v2\/comments?post=1292431"}],"version-history":[{"count":0,"href":"https:\/\/bugaluu.com\/news\/wp-json\/wp\/v2\/posts\/1292431\/revisions"}],"wp:attachment":[{"href":"https:\/\/bugaluu.com\/news\/wp-json\/wp\/v2\/media?parent=1292431"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bugaluu.com\/news\/wp-json\/wp\/v2\/categories?post=1292431"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bugaluu.com\/news\/wp-json\/wp\/v2\/tags?post=1292431"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}