{"id":86079,"date":"2023-12-28T00:08:00","date_gmt":"2023-12-28T05:08:00","guid":{"rendered":"https:\/\/bugaluu.com\/sapiosexual\/10-best-foods-for-diabetes-eatingwell\/"},"modified":"2025-09-10T14:49:46","modified_gmt":"2025-09-10T18:49:46","slug":"10-best-foods-for-diabetes-eatingwell","status":"publish","type":"post","link":"https:\/\/bugaluu.com\/sapiosexual\/10-best-foods-for-diabetes-eatingwell\/","title":{"rendered":"10 Best Foods for Diabetes &#8211; EatingWell"},"content":{"rendered":"<p>This fragrant spice has been shown to lower cholesterol and keep blood sugar more stable. In a 2019 study in the International Journal of Food Science, researchers found that participants who included 3-6 grams (about 1-2 teaspoons) of cinnamon a day in their diet had lower blood glucose levels.Add cinnamon to your diet by sprinkling it into smoothies, yogurt, oatmeal or even your coffee.<\/p>\n<p><a href=\"https:\/\/www.eatingwell.com\/article\/288045\/best-foods-for-diabetes\/\" target=\"_blank\" class=\"\">https:\/\/www.eatingwell.com\/article\/288045\/best-foods-for-diabetes\/<\/a>\u00a0<\/p>\n","protected":false},"excerpt":{"rendered":"<p>This fragrant spice has been shown to lower cholesterol and keep blood sugar more stable. In a 2019 study in the International Journal of Food&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-86079","post","type-post","status-publish","format-standard","hentry","category-web","wpcat-3-id"],"_links":{"self":[{"href":"https:\/\/bugaluu.com\/sapiosexual\/wp-json\/wp\/v2\/posts\/86079","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bugaluu.com\/sapiosexual\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bugaluu.com\/sapiosexual\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bugaluu.com\/sapiosexual\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bugaluu.com\/sapiosexual\/wp-json\/wp\/v2\/comments?post=86079"}],"version-history":[{"count":0,"href":"https:\/\/bugaluu.com\/sapiosexual\/wp-json\/wp\/v2\/posts\/86079\/revisions"}],"wp:attachment":[{"href":"https:\/\/bugaluu.com\/sapiosexual\/wp-json\/wp\/v2\/media?parent=86079"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bugaluu.com\/sapiosexual\/wp-json\/wp\/v2\/categories?post=86079"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bugaluu.com\/sapiosexual\/wp-json\/wp\/v2\/tags?post=86079"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}