{"id":1160249,"date":"2026-02-17T15:38:00","date_gmt":"2026-02-17T20:38:00","guid":{"rendered":"https:\/\/bugaluu.com\/sports\/?p=1160249"},"modified":"2026-02-17T15:38:00","modified_gmt":"2026-02-17T20:38:00","slug":"grand-forks-central-veteran-sophomores-safratowich-flores-ready-for-another-go-at-state-tournament","status":"publish","type":"post","link":"https:\/\/bugaluu.com\/sports\/grand-forks-central-veteran-sophomores-safratowich-flores-ready-for-another-go-at-state-tournament\/","title":{"rendered":"Grand Forks Central &#039;veteran&#039; sophomores Safratowich, Flores ready for another go at state tournament"},"content":{"rendered":"<p>Feb. 17\u2014GRAND FORKS \u2014 Rhys Safratowich and Gabriel Flores III entered seventh grade with hundreds of youth wrestling matches under their belts.<\/p>\n<p>The Grand Forks Central coaching staff quickly realized they were ready for varsity competition.<\/p>\n<p>It proved to be the right call. Safratowich and Flores have qualified for the state tournament in each year since.<\/p>\n<p>The pair of sophomores will return to the North Dakota Class A individual tournament as two of the Knights&#8217; five returning state placers this week.<\/p>\n<p>&#8220;I&#8217;m actually very pumped,&#8221; Flores said. &#8220;Always grateful for the opportunity to go to state. It&#8217;s always fun to watch everyone else wrestle, too. &#8230; I&#8217;ve been there many times, I&#8217;m used to it by now.&#8221;<\/p>\n<p>Flores wrestled at the 121-pound weight class in last year&#8217;s individual tournament, while Safratowich competed at 127. They both placed sixth.<\/p>\n<p>Head coach Garrett Litzinger described them as &#8220;basically veterans&#8221; at this point.<\/p>\n<p>&#8220;They&#8217;re lead-by-example kind of guys, they&#8217;re not big rah-rah guys,&#8221; assistant coach Bryan Safratowich added. &#8220;But it&#8217;s fun to watch their interaction, and to have watched them grow from little kids to two of the toughest dudes around.&#8221;<\/p>\n<p>Safratowich has been wrestling since he was four years old. He competed alongside Flores in youth wrestling from first to fourth grade.<\/p>\n<p>Flores took a brief break in fifth and sixth grade, but returned in seventh.<\/p>\n<p>&#8220;All that youth experience \u2014 I mean, Reese especially \u2014 these guys have hundreds upon hundreds of matches of experience before they even touched seventh grade, before they touched the high school mat,&#8221; Bryan Safratowich said. &#8220;They&#8217;re both great ad-lib wrestlers. Just the amount of experience contributes to a lot of feel on the mat. They&#8217;re both such naturals with their body movement and their moves and ability to scramble and get to their offense. It&#8217;s kind of amazing to watch.&#8221;<\/p>\n<p>The two were long-term practice partners in their first few seasons with Central, though Safratowich&#8217;s move up to the 152-pound weight class this season has made the pairing less frequent.<\/p>\n<p>They&#8217;ve grown together into two of the Knights&#8217; top competitors.<\/p>\n<p>&#8220;In my mind, it&#8217;s kind of hard to talk about Gabe without talking about Rhys, and it&#8217;s a little hard to talk about Rhys without talking about Gabe,&#8221; Litzinger said. &#8220;They&#8217;ve been together since they were little kids, and they&#8217;ve been practice partners for a really long time. &#8230; Those guys have done a whole lot together and I think that they motivate each other, because they&#8217;re both competitors.&#8221;<\/p>\n<p>Safratowich won the 127-pound East Region Championship in 2025. Flores secured the same title at the 2026 Eastern Dakota Conference tournament last week.<\/p>\n<p>Safratowich will enter Thursday&#8217;s opening round as the fourth seed at 152 after placing second at last week&#8217;s East Region tournament. Flores is the fifth seed at 127.<\/p>\n<p>&#8220;Neither one of them really succumbs to pressure and big moments,&#8221; Litzinger said. &#8220;I think the big moments are what both of them live for, and they almost wrestle worse when it&#8217;s a smaller moment. They always rise to the occasion. Where other people would get nervous and break under pressure, they rise to the occasion, and they live for the excitement.&#8221;<\/p>\n<p>The Knights have 10 wrestlers seeded in the top eight of the individual tournament. Sixteen individuals qualified, but an injury to another qualifier opened up a spot and brought Central&#8217;s total up to 17.<\/p>\n<p>Eli Fischer, Cesar Cruz Jr. and Landon Petron join Safratowich and Flores as the Knights&#8217; returning placers.<\/p>\n<p>The individual tournament will begin Thursday at 10 a.m. at the Fargodome. It will wrap up on Friday, with the finals scheduled for 4:30 p.m.<\/p>\n<p>Central will enter Saturday&#8217;s Class A team dual state tournament as the No. 2 seed out of the East Region.<\/p>\n<p>The Knights will open against third-seeded Williston at 11:30 a.m.<\/p>\n<p>Central has 17 dual wins this season. The program&#8217;s single-season win record is 18 wins, which means the Knights<\/p>\n<p>could tie or break that mark at the tournament.<\/p>\n<p>Red River had three wrestlers qualify for the individual state tournament. Fifth-seeded Brody Ray will compete in the 145-pound weight class.<\/p>\n<p>Sixth-seeded Kamdyn Goulet will wrestle at 107 and ninth-seeded Liam Wadlow at 127.<\/p>\n<p>The first round kicks off at 10 a.m. on Thursday.<\/p>\n<p>\u200b<a href=\"https:\/\/sports.yahoo.com\/articles\/grand-forks-central-veteran-sophomores-153800863.html\" target=\"_blank\" class=\"\">https:\/\/sports.yahoo.com\/articles\/grand-forks-central-veteran-sophomores-153800863.html<\/a>\u00a0<\/p>\n<p>\u00a0<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Feb. 17\u2014GRAND FORKS \u2014 Rhys Safratowich and Gabriel Flores III entered seventh grade with hundreds of youth wrestling matches under their belts. The Grand Forks&#8230;<\/p>\n","protected":false},"author":0,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1160249","post","type-post","status-publish","format-standard","hentry","category-sports","wpcat-1-id"],"_links":{"self":[{"href":"https:\/\/bugaluu.com\/sports\/wp-json\/wp\/v2\/posts\/1160249","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bugaluu.com\/sports\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bugaluu.com\/sports\/wp-json\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/bugaluu.com\/sports\/wp-json\/wp\/v2\/comments?post=1160249"}],"version-history":[{"count":0,"href":"https:\/\/bugaluu.com\/sports\/wp-json\/wp\/v2\/posts\/1160249\/revisions"}],"wp:attachment":[{"href":"https:\/\/bugaluu.com\/sports\/wp-json\/wp\/v2\/media?parent=1160249"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bugaluu.com\/sports\/wp-json\/wp\/v2\/categories?post=1160249"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bugaluu.com\/sports\/wp-json\/wp\/v2\/tags?post=1160249"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}