Preparation: I went on Amazon and purchased Gwyneth’s book as well as Tracy Anderson’s Method DVDs. Gwyneth reportedly does Tracy Anderson’s fitness method which focuses on “small muscles” for two hours a day, so if I am going to live Gwyneth, I figure, I might as well try to get her butt, that of a 22-year-old stripper.
https://www.thecut.com/2013/05/i-tried-gwyneths-diet-and-got-a-rash-on-my-face.html

