Sprains and Strains: Difference, Symptoms, Causes …

January 13, 2021

A sprain is abnormal stretching or tearing of a ligament that supports a joint. A strain is abnormal stretching or tearing of a muscle or tendon. Sprains and strains may be caused by repetitive activities or by a single overuse injury. Pain, swelling, and bruising are common signs and symptoms of sprains and strains.

https://www.medicinenet.com/sprained_ankle/article.htm

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