Trouble sleeping? Experts say skip antihistamines

January 27, 2021

For people who take an antihistamine such as Benadryl for a cold or allergies, drowsiness is often a welcome side effect. But a Baylor College of Medicine sleep expert cautions against turning to this type of medication as a sleep aid.

https://www.bcm.edu/news/experts-warn-against-antihistmaines-sleep-aid

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