Pumpkin Seed Microwave Hack If you’re really in a rush, you can “roast” your pumpkin seeds in the microwave. Place them in a single layer in a glass pie plate. Microwave them for about 2 minutes and then stir. Microwave again for 2 to 3 minutes, stirring after each minute, until the seeds are dry and crunchy.
https://www.pillsbury.com/everyday-eats/snacks/how-to-roast-pumpkin-seeds

