AC Joint Sprain/Separation – Diganosis, Taping & Exercises …

January 28, 2021

As pain allows shoulder exercises specifically recommended for AC joint sprain rehabilitation should be progressed. Initially, the aim is to restore normal mobility and ‘scapular rhythm’. The scapula and humerus (upper arm bone) should move together with the correct timing.

https://www.sportsinjuryclinic.net/sport-injuries/shoulder-pain/acute-shoulder-injuries/ac-joint-sprain

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