Soft and firm nubs (don’t know what else to call them). Very clean and fresh after shower. Great exfoliating without sand paper effect. Does NOT hold soap / water like common “bath poofie”. Forks both right and left hand: very easy to switch from one hand to the other: good grip. You don’t feel like it’s going to slip off your hand.
https://www.amazon.com/INNERNEED-Silicone-Exfoliating-Cleansing-sensitive/dp/B01MRZKCKB