The Upside of Stress: Why Stress Is Good for You, and How …

March 19, 2021

Kelly McGonigal is a health psychologist and lecturer at Stanford University, and the author of the international bestseller The Willpower Instinct and The Joy of Movement.As a leader in the field of “science help,” McGonigal is passionate about translating cutting-edge research from psychology, neuroscience, and medicine into practical strategies for health, happiness, and personal success.

https://www.amazon.com/Upside-Stress-Why-Good-You/dp/1101982934

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