The Obesity Code: Dr. Jason Fung, Brian Nishii …

April 13, 2021

I’ve known about low-carb diets since I was a kid in the 70s and my parents went on the low-carb “Atkins Diet,” but I’ve avoided them because I love carbs (who doesn’t?), but earnest to lose 40 pounds at the age of 56, I started to investigate the role of insulin in weight gain and Dr. Jason Fung’s The Obesity Code proved to do an excellent job of driving home several important points between …

https://www.amazon.com/Obesity-Code-Unlocking-Secrets-Weight/dp/1536682187

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