“Intuitive Fasting is Will’s clear four-week program designed to set you up to feel your best for all the other weeks to come. . . . It’s full of what he’s learned about reducing inflammation, restoring balance, recharging metabolism, and resetting gut health.”—Gwyneth Paltrow, founder and CEO of goop “Intermittent fasting can be practiced in many ways, but the superior way is to …

https://www.amazon.com/Intuitive-Fasting-Four-Week-Intermittent-Metabolism/dp/059323233X