15 Foods to Eat When You Have Gout – Alot Health

When it comes to gout, research shows cherries lower uric acid levels in the blood. And that’s great for managing your condition, as is the anti-inflammatory effect cherries seem to have. In fact, one study found that just two tablespoons of cherry juice a day over four months lowered gout patients’ number of attacks by about half.

https://health.alot.com/conditions/15-foods-to-eat-when-you-have-gout–17655