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 Posted in Web

6 Best Apps to Stop Doomscrolling – How to Stop Doomscrolling Before …

 October 20, 2020

 A clinical psychologist says our brains are trained to seek out news and social media before bed, despite the negative effect it has on our mental health. These apps physically block you from …

https://www.goodhousekeeping.com/health/wellness/g34385831/doomscrolling-how-to-stop-apps/

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