AARP Bulletin: 99 Ways to Add Healthy Years to Your Life …

WASHINGTON, DC – Are you ready for a healthier new year?AARP Bulletin launches the ultimate resolution checklist that includes 99 research-supported lifestyle tweaks, insights and tips that help people age 50-plus reduce disease risk, boost brain power and feel healthier and happier. This collection of tips provides a holistic approach to total health – in easy-to-do steps.

: https://press.aarp.org/2019-01-03-January-February-AARP-Bulletin-99-Ways-to-Add-Healthy-Years-to-Your-Life