The back is the perfect height. The armrests are the perfect height. It fits under my tiny desk with the arms flipped up and the chair completely lowered. It has checked all of my boxes and my 21year old son had it put together in 20 minutes. This chair is very supportive, doesn’t creak and my aches and pains are gone.
https://www.amazon.com/BERLMAN-Ergonomic-Adjustable-Headrest-Computer/dp/B08GP3GQVQ

