Whether you’re walking around the office or going for a jog, vivofit 3 can automatically detect your activity using Garmin Move IQ and display it on Garmin Connect. Wear it comfortably 24/7 to monitor sleep and count steps. Even get a reminder to move after an hour of inactivity.
https://www.amazon.com/Garmin-vivofit-Activity-Tracker-Regular/dp/B01BKUB67O