How you can undo heart disease in 72 hours

January 26, 2021

Part of “undo it,” The Ornish diet is a type of vegetarian diet that can reverse the symptoms of heart disease. The diet has gained popularity in the last 30 years because participants averaged losing 24 pounds and most kept the weight off—something uncommon for other major diets, and helping get rid of a major risk factor for heart disease.

https://www.geisinger.org/health-and-wellness/wellness-articles/2018/01/23/21/53/how-you-can-undo-heart-disease-in-72-hours

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