Pitta-Pacifying Diet – Banyan Botanicals

July 2, 2019

If you’ve been told you should focus on balancing pitta (by our Ayurvedic Profile™ quiz or by a practitioner) one of the best things you can do is incorporate pitta-pacifying foods into your diet. Pitta is balanced by a diet of fresh, whole foods (both cooked and raw) that are cooling, hearty, energizing, comparatively dry, and high in carbohydrates.

: https://www.banyanbotanicals.com/info/ayurvedic-living/living-ayurveda/diet/pitta-pacifying-diet/

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