Russell Westbrook Doesn’t Lift Heavy Weights, Does Pushups …

November 9, 2021

Russell Westbrook doesn’t do a lot of weightlifting to build his upper-body strength. The 32-year-old Los Angeles Lakers guard said he focused his workouts on movement, stretching, and stability, rather than heavy resistance, in an interview with GQ. He also builds strength with the simple push-up.

https://www.insider.com/russell-westbrook-doesnt-lift-heavy-weights-does-pushups-in-morning-2021-10

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