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What is Blue Monday and why is it ‘most depressing day of the year’?

June 24, 2023

January 16 is said to be the most depressing day of the year. The term Blue Monday was coined by psychologist Dr Cliff Arnall. He worked out formula to show why January 16 is especially bad for …

https://www.dailymail.co.uk/news/article-11628323/What-Blue-Monday-depressing-day-year.html

What is Blue Monday and why is it ‘most depressing day of the year’? <body> <h1> Array ( [0] => qhat is blue monday and why is it ‘most depressing day of the year’? [1] => ahat is blue monday and why is it ‘most depressing day of the year’? [2] => shat is blue monday and why is it ‘most depressing day of the year’? [3] => ehat is blue monday and why is it ‘most depressing day of the year’? [4] => 3hat is blue monday and why is it ‘most depressing day of the year’? [5] => 2hat is blue monday and why is it ‘most depressing day of the year’? [6] => wgat is blue monday and why is it ‘most depressing day of the year’? [7] => wbat is blue monday and why is it ‘most depressing day of the year’? [8] => wnat is blue monday and why is it ‘most depressing day of the year’? [9] => wjat is blue monday and why is it ‘most depressing day of the year’? [10] => wuat is blue monday and why is it ‘most depressing day of the year’? 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