What is clean eating? – Mayo Clinic

May 24, 2019

Clean eating involves a few key principles that align with basic principles of healthy eating: Eat more real foods. Sound familiar? One of the tenets of the Mayo Clinic Diet is eating more real foods and fewer processed or refined foods. Convenience food is OK, sometimes even necessary, just make sure that what’s in that can or package is the …

: https://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/expert-answers/clean-eating/faq-20336262

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