10,000 steps? No need. Researchers say this many steps a day can lower risk of death.

August 8, 2023

Researchers found 4,000 steps a day is a good cut off in order to lower a person’s mortality, including from heart disease.

http://rssfeeds.usatoday.com/~/770299151/0/usatoday-newstopstories~steps-No-need-Researchers-say-this-many-steps-a-day-can-lower-risk-of-death/

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